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The Top Three Myths About Stress

The top three myths about stress… When you think about stress, if you’re like most people, you probably think about what’s happening in your life – tension at work, a disagreement with your partner,...

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Does Multitasking Lower Your IQ? [Stanford Study]

Multitasking and teens… My client Josh sits in front of his computer after school, working on an essay for his history class. He stops for a minute to answer a text from a friend asking if he has the...

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How to Give Advice to Teens (And Why They Don’t Take It)

How to Give Advice to Teens Here’s a question I hear from parents a lot – and to be fair, it’s one I’ve asked myself many times: How come when I suggest something to my daughter she gets mad, but when...

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